Workshops & Retreats

Self care Sunday Yin and YanG Yoga

Join us on for our next yoga workshop on September 15th for a morning of self-care unlike any other, blending the invigorating practice of Hatha/Vinyasa flow with the serene and introspective world of Yin yoga.

Yoga and Sound healing Retreat

Come and join us (Holly and Lou) as we move from late summer to autumn in a transformative weekend retreat. Take time to gently detox and heal your mind and body through yoga, sound healing and ceremony.